Elcho School District - Mindfulness Resources https://www.cms4schools.com/news_rss.cfm?detailid=727215&memberid=894 Elcho School District - Mindfulness Resources en-us 8 Mindfulness Exercises for Dealing with COVID 19 https://mindfulnessexercises.com/dealing-with-covid-19/?utm_source=ActiveCampaign&utm_medium=email&utm_content=Top+Mindfulness+Practices+For+Dealing+With+COVID-19&utm_campaign=2020_03_17_A+Mindful+Guide+for+Navigating+Coronavirus+Anxiety 12 Bite Sized Mindfulness Activities //www.elchoschool.org/cms_files/resources/12 Bite Sized Mindfulness Activities.pdf COVID 19 Toolbox - Resources for Parents, Teens, and Professionals https://www.stressedteens.com/covid-19-tool-kit Finding Balance - Sticking to a Schedule //www.elchoschool.org/cms_files/resources/sticking-to-a-schedule.pdf Free Guided Mindfulness Exercises https://mindfulnessexercises.com/free-guided-meditations-mindfulness-talks/ Greater Good Mindfulness Page https://greatergood.berkeley.edu/topic/mindfulness Healthy Sleep Toolkit https://www.healthiergeneration.org/app/resources/520?_cldee=anNjaG9lcGtlQGVsY2hvc2Nob29sLm9yZw%3d%3d&recipientid=contact-e5b3e5800d80ea11a812000d3a579ca8-6d640277c5dd4b5ba85cbd20ec4dea22&utm_source=ClickDimensions&utm_medium=email&utm_campaign=Sleep%20Nu May Mindfulness Calendar //www.elchoschool.org/cms_files/resources/unnamed.png Mental Health Resources for Adolescents and Young Adults //www.elchoschool.org/cms_files/resources/Mental-Health-One-pager-for-Adolescents_jhedt-FINAL_1.pdf Mindfulness for Teens http://mindfulnessforteens.com/resources/ NAMI Suicide Information //www.elchoschool.org/cms_files/resources/NAMI-Suicide-FINAL.pdf NAMI How To Help a Friend //www.elchoschool.org/cms_files/resources/NAMI-Want-to-know-how-to-help-a-friend.pdf Self Care for Teens During COVID 19 //www.elchoschool.org/cms_files/resources/self-care-during-covid-19-for-teens.pdf